Publisher · Egyptian Sudanese Emirati Publishing and Distribution
Coaching: The Golden Bridge to Integrated Mental Health
Edition details
- ISBN
- 9786338320133
- Binding
- Paperback
- Book language
- Arabic
- Pages
- 174
- Publication date
- 2025-09-25
About this book
Dr. Sabreen Mahmoud presents coaching not as a vehicle that carries a passive passenger, but as a skill through which people learn to direct their own progress. Drawing on positive psychology and cognitive behavioural principles, the book combines dialogue, reflection, stories, exercises, and practical activities. It helps readers challenge limiting patterns, discover personally meaningful solutions, and convert pressure into opportunities for gradual growth and stronger psychological wellbeing.
