Resetting the Rhythm

About this book

When the inner rhythm of life falls out of balance, people may begin living as versions of themselves designed only to satisfy others. Omnia Eissa addresses the patterns that follow: overthinking, self-criticism, withdrawal, defensive narcissism, victimhood, doubt, and hesitation. Combining reflective analysis with interactive space, the book offers no instant cure. Instead, it accompanies readers as they examine postponed questions, recover their own features, and regain direction.